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My massages are Swedish-based, using pure jojoba oil, with influences from other modalities blended in, such as deep tissue, myofascial, trigger point, and orthopedic massage. I may also incorporate long, soothing strokes inspired by Esalen and Lomi Lomi. The typical pressure used in my massages is medium, but I can adjust to your comfort level.
I customize each massage to what you and your body need today. Every day, your body is a little different, and I meet your body where it is when you arrive for our session. I do not charge extra for additional services or tools used during our sessions. For instance, if I think massage cupping will help in a certain area, and you are agreeable, I will use those tools and evaluate their effectiveness. I want to provide you with all the available tools and techniques at my disposal, without upselling. Your session is all the minutes of hands-on massage you have purchased. Undressing and dressing time isn’t included. Please do leave time for a intake before and discussion after your massage.
Massage is more than a luxury. Regular bodywork can support your physical and emotional health in many ways.
Massage helps calm the nervous system and can ease feelings of stress and anxiety. Many people notice they feel lighter and more relaxed, both during and after a session.
Massage can help reduce muscle tension and soreness, and it’s commonly used to ease everyday aches in the neck, shoulders, and back. Techniques like trigger point and myofascial work target specific areas of tightness.
By promoting relaxation and easing physical discomfort, massage can help you fall asleep more easily and sleep more deeply.
In a busy life, an hour to slow down and be cared for is valuable in itself. Massage is an excellent form of self-care and a chance to reconnect with how your body feels.
Massage therapy is not a substitute for medical care. If you have a health condition or concern, please check with your healthcare provider.
New to Massage?
New to Massage?
If you are new to massage, I will help guide you through the process so you know what to expect from me, and what I expect from you. I will work with you to provide you with a massage that is well within the limits of what you find comfortable and safe.
Two-way communication is paramount to making any massage session successful. I am able to provide my best work when you are giving me feedback on your comfort and what you want. Providing feedback to a massage therapist helps us deliver our best for you. I do my best work when I know what you need, so please tell me if you’d like more or less pressure, or if anything feels uncomfortable.
Massage Options & Rates
Massage Options & Rates
Grand Opening Special: 30% off all services for a limited time!
Grand Opening Special: 30% off all services for a limited time!
30-minute massage
30-minute massage
Short on time, or need relief in one spot? This focused session targets the area that needs it most, whether that’s your neck and shoulders, lower back, or legs.
$50 $35 for a limited time!
$50 $35 for a limited time!
60-minute massage
60-minute massage
Enjoy a personalized blend of techniques tailored to your needs, with enough time to address your whole body and leave feeling restored.
$100 $70 for a limited time!
$100 $70 for a limited time!
90-minute massage
90-minute massage
Take extra time to let your muscles truly relax and rest. This unhurried session blends techniques tailored to your needs, with room to work deeply on problem areas while still giving your whole body the attention it deserves. Leave feeling completely renewed.
$150 $105 for a limited time!
$150 $105 for a limited time!
Client Intake Information
Client Intake Information
When booking a massage you will be prompted to complete a client intake form that provides me with vital health information, as well as information to help me provide you with the best massage. You will also be asked to complete a Client Contract.
Example Client Contract
Example Client Contract
Please be advised of the policies for this office. Your signature below signifies acceptance of these policies.
Cancellation and no-show policy
Cancellation and no-show policy
A 24-hour notice is requested for cancellation of an appointment. If you miss an appointment or cancel inside the notice window for the first time, I’ll waive the fee as a one-time courtesy. Any later late cancellation or no-show will be charged up to 100% of the scheduled service price. The fee may be charged to the payment method on file. I understand that illness and emergencies happen. Please contact me as soon as you can, and I’ll review each situation individually. Fee waivers beyond the first courtesy are at my discretion.
Tardiness
Tardiness
Appointment times are as scheduled and cannot extend beyond the stated time to accommodate late arrivals. Please be on time to your appointment.
Sickness
Sickness
Massage/bodywork is not appropriate care for infectious or contagious illness. Please cancel your appointment as soon as you are aware of an infectious or contagious condition. If it is within the 24-hour notice period, the cancellation fee will be waived.
Patient Responsibility
Patient Responsibility
If I experience any pain or discomfort during this session, I will immediately inform the practitioner so that the pressure and/or strokes may be adjusted to my level of comfort. I further understand that massage/bodywork should not be construed as a substitute for medical examination, diagnosis, or treatment and that I should see a physician, chiropractor, or other qualified medical specialist for any mental or physical ailment of which I am aware. I understand that massage/bodywork practitioners are not qualified to perform spinal or skeletal adjustments, diagnose, prescribe, or treat any physical or mental illness, and that nothing said in the course of the session given should be construed as such. Because massage/bodywork should not be performed under certain medical conditions, I affirm that I have stated all my known medical conditions and answered all questions honestly. I agree to keep the practitioner updated as to any changes in my medical profile and understand that there shall be no liability on the practitioner’s part should I fail to do so. I also understand that any illicit or sexually suggestive remarks or advances made by me will result in immediate termination of the session, and I will be liable for payment of the scheduled appointment. Understanding all of this, I give my consent to receive care.
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